THURSDAY 21st NOVEMBER 2019
19.30 - 21.00
talk by
Sue Brayne
Using Heart Intelligence to soothe stress and anxiety
We all have heart intelligence. It is part of who we are. Yet when we feel overloaded with stress or burdened by too much to do we forget how to draw on this amazing inner resource to help us feel grounded and focused. Sue will be introducing heart intelligence and teaching simple techniques to show you how to access your own heart intelligence so you can learn to lower anxiety levels and calm yourself. You can also pass on these techniques to family and friends.
Sue Brayne originally trained as a nurse and for many years worked as a psychotherapist. She now runs workshops and retreats, which focus on our relationship with ageing, mortality and raising consciousness. Sue has also hosted over fifty Death Cafes and is the author of The D-Word: Talking about Dying and Sex, Meaning, and the Menopause.
suebrayne.co.uk
£5 - Pay on the door
19.30 - 21.00
Doors open 19:00
venue
Widcombe Social Club
Widcombe Hill
Bath
BA2 6AA
Sue Brayne
Using Heart Intelligence to soothe stress and anxiety
We all have heart intelligence. It is part of who we are. Yet when we feel overloaded with stress or burdened by too much to do we forget how to draw on this amazing inner resource to help us feel grounded and focused. Sue will be introducing heart intelligence and teaching simple techniques to show you how to access your own heart intelligence so you can learn to lower anxiety levels and calm yourself. You can also pass on these techniques to family and friends.
Sue Brayne originally trained as a nurse and for many years worked as a psychotherapist. She now runs workshops and retreats, which focus on our relationship with ageing, mortality and raising consciousness. Sue has also hosted over fifty Death Cafes and is the author of The D-Word: Talking about Dying and Sex, Meaning, and the Menopause.
suebrayne.co.uk
£5 - Pay on the door
19.30 - 21.00
Doors open 19:00
venue
Widcombe Social Club
Widcombe Hill
Bath
BA2 6AA
